Weigh In record (no journal entry) for 29 June 2022
|
66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 39.11g | Prot: 30.14g | Carbs: 118.38g.
Breakfast: Banane. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hofmann Menue Knusprige Hähnchenkeule. more...
|
Losing 2.8 kg a Week
|
|
Anita-45's Weight History
|