Weigh In record (no journal entry) for 29 June 2022
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 59.25g | Prot: 100.87g | Carbs: 50.22g.
Breakfast: Ok Brio Peanut Butter, Avocado, Vitasnella Skyr Bianco. Lunch: OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate, Perugina Fondente Extra Nero 95%, Aia Tagliata di Petto di Pollo. Dinner: Wasa Integrale, Avocado, Aia Kebab di Pollo. Snacks/Other: Ok Brio Peanut Butter, Wasa Integrale, Un Attimo Protein Premium Lower Carb. more...
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steady weight
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Francescasbert's Weight History
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