|
omuz: 97cm (kendim olcmeye calistim belki yanlistir)
bel: 70cm
kalca: 94cm
bacak: 49cm
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 24.46g | Prot: 5.21g | Carbs: 70.88g.
Breakfast: Karpuz. Snacks/Other: Şekersiz Türk Kahvesi, XRoll Karamelli Mini, Ülker Biskrem. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dollm4nia's Weight History
|