Weigh In record (no journal entry) for 29 June 2022
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 53.12g | Prot: 53.83g | Carbs: 183.53g.
Breakfast: Hemme Milch Vanillemilch. Dinner: Hähnchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Hemme Milch Naturjoghurt Mild, K-Classic Wald-Heidelbeeren, Langnese Flotte Biene Wildblütenhonig, Choco Softies Mini Schaumküsse, Spritzkuchen, Coca-Cola Coca-Cola (Dose). more...
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Losing 0.2 kg a Week
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melliunger's Weight History
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