Weigh In record (no journal entry) for 29 June 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 5.36g | Prot: 5.35g | Carbs: 7.51g.
Breakfast: Свинина Отварная, Куриный Суп Лапша. more...
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Losing 4.9 kg a Week
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