Weigh In record (no journal entry) for 22 August 2014
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102.8 kg
Lost so far: 11 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.51g | Prot: 39.18g | Carbs: 22.78g.
Breakfast: Schwarz Cranz Putenbrustfilet, Aldi Milch 1,5%. Lunch: Berchtesgadener Land Joghurt Mild. more...
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Losing 1.2 kg a Week
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outdoorbiggi's Weight History
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