Weigh In record (no journal entry) for 28 June 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 50.54g | Prot: 71.06g | Carbs: 162.68g.
Breakfast: Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Mandarinas, Hellmann's Mayonesa Light, Caldo de Verduras Dietético, Queso Sardo, Sal, Cormillot Pastel de Calabaza y Carne, Hamburguesa de Pollo, Tomates. Dinner: Hellmann's Mayonesa Light, Caldo de Verduras Dietético, Queso Sardo, Sal, Vinagre, Pastel de Papas, Mandarinas, Tarta de Acelga, Zanahoria, Repollo Morado, Tomates. Snacks/Other: CasanCrem Light Intenso, Leiva Almohaditas Rellenas Chocolate, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. more...
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2515 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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Bibiana_83's Weight History
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