bertilulu's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
81.6 kg Lost so far: 0 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1186 kcal Fat: 46.87g | Prot: 36.75g | Carbs: 169.15g.   Breakfast: Sunpride Pisang Single. Lunch: Bakwan, Nasi Merah, Tumis Kacang Panjang dan Tempe, Wortel Dimasak, Bayam Dimasak (dari Segar). Dinner: Rumah Makan Sederhana Sayur Nangka , Kerupuk Putih, Wortel, Bayam Dimasak (dari Segar), Tempe Bacem. Snacks/Other: Getuk, Roma Malkist Rasa Abon. more...
Gaining 0.5 kg a Week

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bertilulu's Weight History


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