lovelycho's Journal, 29 Jun 22

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56.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1061 kcal Fat: 41.58g | Prot: 57.24g | Carbs: 117.67g.   Breakfast: 허브 티, 사과, 선식 웰선식 클래식. Lunch: 청양고추, 당근, 감자, 쌈무, 양배추쌈, 대창. Dinner: 김치, 닭칼국수. more...
Losing 0.1 kg a Week





lovelycho's Weight History


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