Weigh In record (no journal entry) for 29 June 2022
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63.3 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 37.71g | Prot: 24.74g | Carbs: 56.80g.
Dinner: 紅燒豆腐, 青椒肉絲. Snacks/Other: 酪梨牛奶. more...
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Losing 3.5 kg a Week
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carol0120lee's Weight History
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