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cannot break 215!
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97.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 107.57g | Prot: 143.17g | Carbs: 372.27g.
Breakfast: chobani. Lunch: banana, apple, ham sandwich on wheat. Dinner: salsa, avacado, Nonfat Vanilla Greek Yogurt, cheese, tortilla chips, chili. Snacks/Other: banana, moose tracks, chocolate syrup, Mountain Trail Mix, chobani. more...
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3652 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Bicycling (very fast) - 28/kph - 40 minutes, Bicycling (fast) - 24/kph - 24 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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