Weigh In record (no journal entry) for 22 August 2014
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115.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 0.73g | Prot: 3.36g | Carbs: 25.06g.
Breakfast: Nescafe Cappuccino Skinny, Golden Delicious Apples. more...
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Losing 2.3 kg a Week
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flaxseed's Weight History
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