Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tvoesolnze
Journal
22 Aug 14
tvoesolnze's Journal, 22 Aug 14
tvoesolnze's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 August 2014
57.4 kg
Lost so far:
8.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2014:
153 kcal
Fat: 3.50g | Prot: 3.40g | Carbs: 24.30g.
Breakfast:
Быстров Каша Овсяная с Клубникой.
more...
1513 kcal
Exercise:
Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tvoesolnze's Weight History
View Complete History