Weigh In record (no journal entry) for 22 August 2014
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 14.30g | Prot: 29.61g | Carbs: 109.95g.
Breakfast: Alnatura Tahin Sesammus, Bio Sonne Bio-Reiswaffeln, Butter. Lunch: Gurke (Geschält), Äpfel, Gut & Günstig Rote Bete Kugeln, Möhren, Kaufland Linsen mit Suppengrün. more...
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Losing 4.2 kg a Week
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FräuleinAh's Weight History
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