Weigh In record (no journal entry) for 28 June 2022
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49.1 kg
Lost so far: 9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 53.05g | Prot: 63.22g | Carbs: 168.49g.
Breakfast: Dondé Globitos, La Sierra Frijoles Negros Colados, Bolillo, Azúcar, Café Instantáneo . Lunch: Mayonesa, Tortilla de Huevo, Queso Americano, FUD Pastel Pimiento, Pechuga de Pollo Hervida, Bolillo. Dinner: Cheetos Torciditos (Bolsa), Marinela Galleta Gansito, Bolillo, Taco de Carnitas. Snacks/Other: Bolillo, Nestlé Nesquik. more...
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Losing 1.4 kg a Week
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Holanda21E's Weight History
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