|
udalama gak nimbang karena emang segitu2 aja trus males kalo entrynya naik WKWKW pdhl ma ngapapa ya normal. tapi yauda alhamdulillah skrg turun lagi berkah 2 hari lalu padding boxing 9 set dan kemarin hajar upper body
|
63.3 kg
Lost so far: 8.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|