Weigh In record (no journal entry) for 21 August 2014
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45 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1282 kcal
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Fat: 58.63g | Prot: 53.71g | Carbs: 134.37g.
Breakfast: Банан, Русский бисквит Кекс Мраморный, Плов с Говядиной. Lunch: Вареное Яйцо, Меридиан Сёмга Слабосоленая, Fazer Хлеб Цельнозерновой Бурже. more...
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1316 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Nottruth's Weight History
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