smithe2383's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
101.0 kg Lost so far: 7.2 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1128 kcal Fat: 36.69g | Prot: 71.69g | Carbs: 88.59g.   Breakfast: Orgain Organic Protein Vanilla Bean Shake. Lunch: Cook Unity Bacon Wrapped Shrimp. Snacks/Other: Rose Wine, Trader Joe's Dill Havarti Cheese, Mozzarella Fresca Fresh Mozzarella, Unibroue La Fin Du Monde, Nectarines . more...
Gaining 6.4 kg a Week

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smithe2383's Weight History


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