Weigh In record (no journal entry) for 28 June 2022
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101.0 kg
Lost so far: 7.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 36.69g | Prot: 71.69g | Carbs: 88.59g.
Breakfast: Orgain Organic Protein Vanilla Bean Shake. Lunch: Cook Unity Bacon Wrapped Shrimp. Snacks/Other: Rose Wine, Trader Joe's Dill Havarti Cheese, Mozzarella Fresca Fresh Mozzarella, Unibroue La Fin Du Monde, Nectarines . more...
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Gaining 6.4 kg a Week
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smithe2383's Weight History
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