Weigh In record (no journal entry) for 28 June 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 57.75g | Prot: 103.22g | Carbs: 117.68g.
Breakfast: Queijo Coalho, Ovo, Cuscuz (Cozido). Lunch: Alface, Feijão Verde, Cuscuz (Cozido), Peito de Frango. Dinner: Cuscuz (Cozido), Queijo Coalho, Charque. Snacks/Other: Sadia Patê de Peito de Peru, Queijo Coalho, Casas Pedro Torradinha de Alho, Isis Viva Leve, Marilan Biscoito Maizena, Laranja Pêra. more...
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2105 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Taise verissimo's Weight History
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