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woohoo! haven't been 130 in a year or so!
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 18.20g | Prot: 40.70g | Carbs: 25.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Joey Sirloin. more...
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Losing 4.1 kg a Week
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JBackman's Weight History
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