skinny4life's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
70.0 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

View Diet Calendar, 28 June 2022:
1116 kcal Fat: 81.21g | Prot: 57.49g | Carbs: 31.55g.   Breakfast: Kraft Natural Mozzarella String Cheese, Coffee (Brewed From Grounds), Bulletproof Upgraded MCT Oil. Lunch: Wildtree Cilantro Lime Vinaigrette, Birds Eye Steamfresh Broccoli & Cauliflower, Salmon. Dinner: Roasted Salted Cashew Nuts, Stonebank Baking Solo Carb Bread Harvest Wheat, Butter, Jell-O Sugar Free Cherry, Braum's Whipped Light Cream. more...
Losing 1.9 kg a Week

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