Weigh In record (no journal entry) for 19 February 2020
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78 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1371 kcal
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Fat: 98.19g | Prot: 39.29g | Carbs: 100.18g.
Breakfast: Грецкие Орехи, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Салат из Свеклы с Черносливом, Голубцы, Рис с Овощами. Snacks/Other: Банан. more...
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Вера Тюрина's Weight History
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