Weigh In record (no journal entry) for 28 June 2022
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79.4 kg
Lost so far: 13.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.99g | Prot: 45.02g | Carbs: 114.44g.
Lunch: Milka Молочный Шоколад с Миндалем, Наша Ряба Рябчик (РЯБCHICK), Сахар, Клубника, President Сметана 15%. Dinner: Ласунка Мороженое Светофор, Сыр Домашний, Капуста Тушеная. more...
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Losing 0.2 kg a Week
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Zeitgeist_E's Weight History
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