Weigh In record (no journal entry) for 28 June 2022
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102.3 kg
Lost so far: 13.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 69.46g | Prot: 34.88g | Carbs: 92.99g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Despar Piadina di Farro , Pascoli Italiani Primosale , Pomodori Ciliegini. Dinner: Finocchio, Pesto, Clean Foods Raw Fettuccine. Snacks/Other: Coop Mix di Frutta Secca, Pesche. more...
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Losing 18.9 kg a Week
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monikioffi_90's Weight History
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