Weigh In record (no journal entry) for 28 June 2022
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123.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2919 kcal
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Fat: 138.59g | Prot: 71.63g | Carbs: 347.59g.
Lunch: Elma Chips Doritos Original, Dori Disqueti Amendoim, Lacta Bis (7g). Dinner: Sadia Presunto Magro Cozido. more...
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Losing 7 kg a Week
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gordo.reporter's Weight History
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