Slava8820's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

644 kcal

Fat: 15.60g | Prot: 26.30g | Carbs: 94.92g. Breakfast: Магнолия Сендвич с Курицей Биг. Lunch: Bio Max Кефир 1%. Dinner: Bio Max Кефир 1%. Snacks/Other: Тонус Сок Цитрусовый Микс. more...

2073 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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