Weigh In record (no journal entry) for 27 June 2022
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41.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 52.50g | Prot: 32.42g | Carbs: 105.62g.
Lunch: Nasi Putih, ABC Saus Sambal , SuperIndo Kerupuk Ikan , Wortel Dimasak, Kubis Hijau Dimasak, Bebek Goreng. Dinner: Ultra Milk Susu UHT Low Fat, Brokoli Dimasak (dari Segar), Buah Kiwi. Snacks/Other: Cedea Fish Dumpling Chicken. more...
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Losing 0.4 kg a Week
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naila hanzevanna's Weight History
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