schamanin's Journal, 18 May 11

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Es wird schön etwas frustig. Am Besten ist nur jede Woche einmal wiegen...

93.3 kg Lost so far: 0.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:

1461 kcal

Fat: 45.22g | Prot: 155.12g | Carbs: 112.57g. Breakfast: Vollmilch, Erdbeer Joghurt Müsli. Lunch: Deliktess Koch-Hinterschinken, Dressing Joghurt Belight, Blattsalat Rohkost Mix. Dinner: Hähnchenbrustfilet. Snacks/Other: Apfel, Kohlrabi, Banane. more...

2890 kcal

Exercise: Sitting - 7 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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schamanin's Journal, 18 May 11

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schamanin's Weight History