Weigh In record (no journal entry) for 28 June 2022
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86.9 kg
Lost so far: 12.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 21.33g | Prot: 28.87g | Carbs: 112.17g.
Breakfast: Melon, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Biscuit d'Avoine, Delisse Yaourt Nature 0%, Ragoût de Légumes (sans Viande), Jardin Bio Tartines Craquantes Sarrasin, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Envia Dessert Végétal Mangue . more...
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Losing 3.5 kg a Week
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claudine54000's Weight History
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