Weigh In record (no journal entry) for 28 June 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 74.10g | Prot: 80.60g | Carbs: 186.70g.
Breakfast: Unes Tiramisù, Uovo Sodo, Parmalat Latte Parzialmente Scremato, Eridania Zucchero, Kellogg's Special K Classic. Lunch: Tomino, Tigros Pizzette Mignon. Dinner: Tomino. Snacks/Other: Tigros Pizzette Mignon. more...
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Losing 2.1 kg a Week
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