Weigh In record (no journal entry) for 28 June 2022
|
79.9 kg
Lost so far: 5.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 57.73g | Prot: 80.29g | Carbs: 180.92g.
Breakfast: Dat Backhus Laugenstange Käse, Schrozberger Skyr Natur, Ener Bio Omega 3 Öl, Erdbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Weißer Tafelwein, Champagner, Snack Time Spaghetti Bolognese . Dinner: Saupiquet Thunfisch in Olivenöl, Tomaten, Stadtbäckerei Junge Mandelkranz, Dat Backhus Laugenstange Käse. Snacks/Other: Erdbeeren. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karin-Ellen's Weight History
|