jandravs's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
53 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1151 kcal Fat: 41.53g | Prot: 36.56g | Carbs: 167.95g.   Breakfast: Crema de Leche, Carranco Queso Ranchero, Ciabatta, Chedraui Chocolate en Polvo con Canela, Hacienda del Valle Leche Parcialmente Descremada, Naranjas. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Azúcar, Zumo de Limón. Snacks/Other: Cuetara Napolitanas, Papaya, Gelatina, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
Losing 0.2 kg a Week

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jandravs's Weight History


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