Weigh In record (no journal entry) for 21 August 2014
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91.2 kg
Lost so far: 19.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 32.15g | Prot: 106.84g | Carbs: 165.97g.
Breakfast: Thunfisch in Wasser (Konserviert), Power System Professional Eiweiss. Snacks/Other: Puntigamer Märzen, Linzertorte, Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
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Losing 3.5 kg a Week
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sascha123456789's Weight History
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