Weigh In record (no journal entry) for 27 June 2022
|
74.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 34.26g | Prot: 60.31g | Carbs: 109.82g.
Breakfast: Giassi Maçã , Sadia Peito de Peru Light, Café com Açúcar, Queijo Branco, Ovo Frito. Lunch: Angu, Batata Inglesa Cozida, Carne de Panela, Quero Feijão Carioca, Camil Arroz Branco Cozido. Dinner: Vigor Danone. Snacks/Other: Cachorro Quente. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreelluiz45's Weight History
|