Weigh In record (no journal entry) for 24 June 2022
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50.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 20.64g | Prot: 41.06g | Carbs: 35.65g.
Breakfast: Mandelmilch Ungesüßt, Espresso, Käse, Vollkornbrot, Schinken (Regulär, ca. 11% Fett). Dinner: Süßkartoffel, Lachs. more...
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Losing 0.1 kg a Week
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stasy2020's Weight History
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