Weigh In record (no journal entry) for 27 June 2022
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61.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.13g | Prot: 45.24g | Carbs: 153.64g.
Breakfast: Vigor Danone. Lunch: Coca-Cola Coca-Cola, Carioca Feijão Cozido, Arroz Branco (Cozido), Sadia Hamburguer de Carne Bovina. Snacks/Other: Pullman Pão de Forma, Patê de Frango, Maçãs Fuji. more...
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Losing 0.0 kg a Week
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