Weigh In record (no journal entry) for 27 June 2022
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.23g | Prot: 30.34g | Carbs: 133.65g.
Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Coffee, Bananas . Dinner: Parmesan Cheese (Grated) , Classico Vodka Sauce Pasta Sauce, Barilla Protein + Rotini . Snacks/Other: Taste of the South Fried Pickle & Ranch Dip, La Favorita Cinnamon Chips, M&M's Peanut M&M's (42g). more...
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Losing 1.1 kg a Week
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BonGrafer's Weight History
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