Weigh In record (no journal entry) for 27 June 2022
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79.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 42.78g | Prot: 139.63g | Carbs: 214.19g.
Breakfast: McCormick Mermelada de Fresa, Bimbo Pan Cero Cero, Papa Cocida, Huevo Revuelto. Lunch: Muslo de Pollo, Arroz Blanco Cocido. Dinner: El Dorado Atún Aleta Amarilla en Agua, FUD Queso Panela, Bimbo Pan Cero Cero, Proteína Total Proteína de Suero de Leche PT, Alpura Leche Deslactosada Extra Proteína . Snacks/Other: Palomitas de Maíz. more...
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Gaining 0.2 kg a Week
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sokraone96's Weight History
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