Weigh In record (no journal entry) for 27 June 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 42.85g | Prot: 17.74g | Carbs: 14.39g.
Breakfast: Beef Frankfurter, Salami, Coffee, Water, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens. Snacks/Other: Sutter Home Pinot Grigio. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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