Weigh In record (no journal entry) for 27 June 2022
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134.8 kg
Lost so far: 5.3 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.56g | Prot: 88.34g | Carbs: 11.55g.
Lunch: Palmito, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 7.4 kg a Week
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@wander10's Weight History
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