Weigh In record (no journal entry) for 27 June 2022
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 65.75g | Prot: 46.95g | Carbs: 103.13g.
Lunch: Olivenöl, Rucola , Gurke (mit Schale), Tomaten, S-Budget Mozzarella, Gutes aus der Region Joghurtriegel. Dinner: Olivenöl, Tomaten, S-Budget Mozzarella. Snacks/Other: Banane, Finest Bakery Premium Cookies Hazelnut Creme & Chocolate. more...
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Losing 2.8 kg a Week
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blub1990's Weight History
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