Weigh In record (no journal entry) for 27 June 2022
|
75.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 65.75g | Prot: 46.95g | Carbs: 103.13g.
Lunch: Olivenöl, Rucola , Gurke (mit Schale), Tomaten, S-Budget Mozzarella, Gutes aus der Region Joghurtriegel. Dinner: Olivenöl, Tomaten, S-Budget Mozzarella. Snacks/Other: Banane, Finest Bakery Premium Cookies Hazelnut Creme & Chocolate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|