Weigh In record (no journal entry) for 27 June 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 61.61g | Prot: 47.18g | Carbs: 30.50g.
Breakfast: Bulletproof Upgraded MCT Oil, Coffee (Brewed From Grounds), Kraft Natural Mozzarella String Cheese. Lunch: Blue Diamond Whole Natural Almonds, Swanson Sipping Bone Broth. Dinner: Braum's Whipped Light Cream, Jell-O Sugar Free Cherry, Butter, Stonebank Baking Solo Carb Bread Harvest Wheat. Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
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Gaining 0.1 kg a Week
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skinny4life's Weight History
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