Weigh In record (no journal entry) for 27 June 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 64.91g | Prot: 104.87g | Carbs: 140.16g.
Breakfast: Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 2.2 kg a Week
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Geoffrey Swenson's Weight History
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