Weigh In record (no journal entry) for 20 August 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 71.36g | Prot: 33.94g | Carbs: 174.05g.
Breakfast: Müller Joghurt mit der Ecke Himbeerzauber, Milchkaffee. Lunch: Jooti Thaicurry, Kaffee mit Milch, Jooti Thaicurry. Snacks/Other: Pringles Hot & Spicy, Jever Fun. more...
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Losing 1.1 kg a Week
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