Day 14
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54.7 kg
Lost so far: 1.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 41.23g | Prot: 59.03g | Carbs: 114.40g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bihun Goreng, Telur Ceplok, Nasi Putih. Dinner: Saori Saus Asam Manis, KFC Dada Ayam Original, Telur, Lemonilo Mie Goreng Pedas Korea. more...
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steady weight
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racheljessica50's Weight History
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