Weigh In record (no journal entry) for 27 June 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 71.49g | Prot: 41.19g | Carbs: 129.05g.
Breakfast: Novi Crema Novi 45% Nocciole, Penny Market Pane di Segale. Lunch: zucchero di canna, caffè, Anguria, Zucchine, Melanzana, Peperoni Rossi Dolci, Pane Integrale, Neri Olive Nere Denocciolate, Olio Extra Vergine di Oliva, Pomodorini, Emmental, Carrefour Fontal, Valfrutta Farro Cotti a Vapore. Dinner: Albicocche, Susine, Coop Funghi Trifolati, Olive Verdi, Penny Market Pane di Segale, Olio Extra Vergine di Oliva, Pomodori, Uovo Sodo. Snacks/Other: My Bio Gallette di Mais, Alpro Latte di Cocco, Caffè Espresso, Zucchero di Canna. more...
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Losing 2.1 kg a Week
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ClaudiaSpezia's Weight History
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