Weigh In record (no journal entry) for 27 June 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 38.80g | Prot: 53.86g | Carbs: 119.33g.
Breakfast: Kırmızı Lezzetli Elma, Kayısı, Fıstık Ezmesi, Supplementler Whey Protein , Süt, Yulaf. Lunch: Kahve Dünyası Fındıklı ve Muzlu Poriç. Dinner: Ev Yapımı Yoğurt, Mücver. more...
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Losing 0.0 kg a Week
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guler_shnnn's Weight History
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