yuliyakshnr's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
63.3 kg Lost so far: 3.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1286 kcal Fat: 65.92g | Prot: 34.87g | Carbs: 148.31g.   Breakfast: Kayısı, Şeftali, Bulgur Pilavı, Fırında Sebze, Tereyağı, Beyaz Ekmek, Binvezir Telli Peynir , Beyaz Ekmek, Kızarmış Yumurta, Starbucks Brownie, Eti Sütlü Çikolata, Karpuz. more...
Losing 1.4 kg a Week

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yuliyakshnr's Weight History


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