Weigh In record (no journal entry) for 27 June 2022
|
74.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2103 kcal
|
Fat: 45.91g | Prot: 159.15g | Carbs: 250.95g.
Breakfast: Maribel Marmellata di Fragole, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Findus Pisellini Primavera, Rio Mare Tonno al Naturale, Barilla Pasta, Farchioni Olio Extra Vergine di Oliva. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Il Buon Riso Riso Roma, Roadhouse Picanha. Snacks/Other: Myprotein Impact Whey Protein Coconut, Burger King Oreo Shake. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|