Weigh In record (no journal entry) for 27 June 2022
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74.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 45.91g | Prot: 159.15g | Carbs: 250.95g.
Breakfast: Maribel Marmellata di Fragole, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Findus Pisellini Primavera, Rio Mare Tonno al Naturale, Barilla Pasta, Farchioni Olio Extra Vergine di Oliva. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Il Buon Riso Riso Roma, Roadhouse Picanha. Snacks/Other: Myprotein Impact Whey Protein Coconut, Burger King Oreo Shake. more...
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Losing 1.4 kg a Week
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FabrizioTrainer's Weight History
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