Animal Hero's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

92.5 kg Lost so far: 15.0 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1228 kcal

Fat: 14.85g | Prot: 81.02g | Carbs: 204.00g. Lunch: Rudi's bakery, natural sea tuna. Dinner: organic spagetti , ground turkey, organic Garlic pasta sauce. Snacks/Other: Master Cleanse Detox Lemonaide. more...

3430 kcal

Exercise: Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes. more...

Losing 9.0 kg a Week

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Animal Hero's Weight History

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Animal Hero's Journal, 17 May 11

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Animal Hero's Weight History